Mermaid Water: The Only Daily-Detox Green Drink You Will Need

Mermaid Water: The Only Daily-Detox Green Drink You Will Need

  That's right! The only green drink you'll need...except your margarita! I am a Huge fan of drinking my greens. I always crave a good detox friendly beverage. These are the solution to refuel after workouts or keep in some extra nutrients. This does wonders to flush out toxins from your system and it'll leave [...]

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Healthy Lunch Time: The Fresh Five Minute Taco Salad and Citrus Smoothie…

Healthy Lunch Time: The Fresh Five Minute Taco Salad and Citrus Smoothie…

I think a quick fresh lunch is something we all look over far too often. We feel so busy that we'd rather binge eat fake food then just take the extra 5 minutes to prepare something good for the body. Trust me, I'm guilty too! So what I like to do is meal prep some [...]