Family, fitness, Food, Lifestyle

Meal Prep: Healthy Items For The Whole Family

This week we kept it natural & fresh to go along with the last little bit of warm weather...

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Beauty, Family, fitness, Food, Lifestyle

Simple Secrets to Staying Fit…

Alright, let me start with something here... I do not deprive myself of anything I want. It does take motivation, will power and courage to get in shape after a certain point though. When I completely indulged with my first pregnancy, I thought I'd never lose the weight. I gained nearly 70 pounds! I still… Continue reading Simple Secrets to Staying Fit…

Food, Lifestyle, Uncategorized

Healthy Lunch Time: The Fresh Five Minute Taco Salad and Citrus Smoothie…

I think a quick fresh lunch is something we all look over far too often. We feel so busy that we'd rather binge eat fake food then just take the extra 5 minutes to prepare something good for the body. Trust me, I'm guilty too! So what I like to do is meal prep some… Continue reading Healthy Lunch Time: The Fresh Five Minute Taco Salad and Citrus Smoothie…